Same as last week, the high frequency sound kept ringing in my ear whenever I chanted LZDMZ.

Yesterday SOP was quite normal and did self-healing during DG.

Today SOP was great. When doing Gong Tian, I could feel the energy already.

During GYFM, my full left arm felt warm and subsequently my right arm felt warm. The nice warm feeling lasted throughout the session. 好温暖哟！

Only 11 days more to complete my DBZ… no time liaos

Questions for M.R.

1. How come the high frequency sound kept ringing in my ear whenever I chanted LZDMZ?

2. Whenever I visualised the white light at my throat, my throat would twitch compared to other chakras.

My other chakras have no feeling  most of the time. Is this normal?

Finally home & life gets back to normal again (thou still super tired) …

Alas! Can do my daily SOP without a room-mate…

After reading wer wer blog, I think I really behind class liaos … =(

On Tues when I was 披甲护身，I could feel my pulses “jumping” clearly on my clenched palms.

Then after doing a while of GYFM, I felt a “辣辣” sensation on my left crown, which  felt as if I used a minty shampoo.

Felt much awake after SOP, dissipating my earlier sleepiness…

Did not manage to do my SOP as regularly this week. Had ‘less feeling’ doing DG maybe coz I’m not doing SOP diligently.   

When doing the ’red marble’ exercise, I could feel the marble at my throat chakra as if a marble is stuck and throat area was also twitching. When the marble goes down to my chest, my chest felt tight.

When I was visualizing burning of the marble at my 命门, my 命门 area started to tremble hard. When releasing the fire from my hands, my whole body warmed up. But when visualizing GAN1 LU4 water pouring on me, it took me a while before I felt cooler from the earlier heat.

Fanni told me I should share this weird dreams I had this week. Honestly, quite unusual for me to dream coz I always 一觉到天亮。 Think I must have slept too much this week.

On Wed, I dreamt that I had killed someone and was in the midst of disposing the amputated body. I was puzzled and also a bit disappointed how come I can even 杀生during my dream. Faintz! I could only linked the dream to my anger at a colleague who was badmouthing me that day. Lesson of the day, I still need to let go more…

On Thurs, I dreamt again. This time round, I took a lift down. Then I realized I was at地府, which was a parallel world to earth. It was like a carnival and I saw my friends and colleagues who looked the same. After wandering for a while, I got tired and checked into an old hotel. But sadly I could not get to sleep at all. Hoping to turn the situation around, I chanted 六字大明咒. And suddenly, the place trembled and started to rain. Lesson of the day, a sign to do SOP even in my dreams. Keke …

YESTERDAY

While I was trying to nap, I kept coughing. So I woke up and do my GYFM. Surprisingly, I felt very good during my GYFM. For once, I understood what Bro Dom told me. I did not cough at all and felt super at ease. Could feel the warmness from my navel and arms. Just when I was very relaxed, I felt my arms vibrating. I did GYFM at least for 30 mins. And I bought my fou zhu from FU LU SHOU with very nice tan xiang smell too.  Yeah!

TODAY

I finally memorised 般若波罗密心经 during my long car journey so as to “perfect”  my daily SOP.  At class, Shifu taught us to visual the red marble  spinning at our various chakras. When visualizing fire from my hand burning up the room, I can feel the intense energy bursting from my hands.

Volunteered to be patient today coz I’ve been coughing for past 2 weeeks. Aha! Got platinum service from Fanni who kept hitting my stomach, warm warm feeling at stomach. Can feel some heat when one healer touched my head.

Feeling re-charged, I went home and did my SOP again! During GYFM,  my third eye chakra kept twitching time to time. Tried to practice the red marble technique after GYFM. This time round, I could feel the red marble on my third eye, my throat and chest more strongly. And also felt intense energy bursting from my hands burning up the room.

During DG, I could almost felt a force pulling my legs soon after I stood up. Spinned in circles with my arms circling and sometimes, arm hitting arm. When I slowed down after turning giddy, I feel the force again gently pulling my both arms to turn in circle. This time round, I felt like I was on a merry-go-round with my arms floating easily. I think I did at least 30 mins of DG. Hope I will be good girl and do my SOP for next few days.

MY REFLECTIONS

Whenever I take bus 100 to class on Sun, the bus would be crowded with migrant workers from China, Thailand and Bangladesh. Each time round, I would feel the 悲 feeling for them that they are less fortunate and hope they can 离苦得乐 soon.  Today the 悲 feeling was especially strong.

Shifu, if I chant 南无阿弥陀佛 in my heart during my bus journey and dedicate to them, would it help them 接佛缘？

Hi, I am Vivienne. It’s been 2 months since I joined LZT and I’ve been looking  forward to class every wk. =)  Thank U to Shifu, Dominic, Fanni & all for  the guidance and sharing in my 修行 journey…

My experiences at daily SOP and class:

1. 1st day – The day I was 起灵 in class , I heard very nice music (correct term by Shifu is 天籁之音) at the back of my  mind when we were chanting 六字大明咒. My hands could barely feel the energy yet.

Started practising SOP every 2 – 3 day. When I was doing my SOP at home, I would let my hands move freely as they wished but never stood up to do my DG. I was not familar with the techniques e.g. difference between GYFM and DG. Fortunately,  Fanni, Val and Dom helped to further explain the techniques later along the way.

Meanwhile, I was reading Shifu, brothers’ and sisters’ blogs. Haha, but only got to write my 1st blog after Shifu give us Step by Step Guide to set up our Blog today! Ooops!  =p

2. 1 month ago – Today, I did healing forthe 1st time for Kelvin. It was amazing and tiring. I could feel the energy so strongly. After circling Kelvin for many rounds, I was breathless and giddy. I wanted to stop but continue in order to go with the flow.  

After this experience, I tried to do DG whenever I did SOP at home. During DG, my hands usually move in circles (different movements) slowly and then the circling would get bigger and faster.  Usually, my legs would not move much. Only twice during DG, my legs also moved with me turning in circles.

3. 1st LZT event on 3 Sep – During Yan Gong, I could feel my energy getting stronger with each step especially when we were sprinkling the water. When chanting the Bao Fu Mu En Zhou, I visualized my 7 pairs of parents blissful and healthy. Then my hands was moving so fast that I got breathless.

4.  6 Sep Class - Shifu re-taught us GYFM, which cleared all my doubts. Realised that I did not spend enough time doing GYFM before doing my DG. I don’t see white light during GYFM but also not in total darkness. Doing in the right way, I could feel the warmth around my stomach area and arms. My 3rd chakra also kept twitching profusely as if my nerve was pulled. 

Shifu, any comments if I am doing my SOP and DG correctly?